Ease away tension
With my Swedish therapy, patients claim to feel relaxed and renewed after each session. I’m trained in a variety of techniques, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.
To start your treatment a consultation will be given to tailor your treatment specifically for your needs. I will then ask you to undress according to the treatment (lower underwear must be worn), and then to lie on the massage bed under the towel, during this time I will leave the therapy room. I will then return to carry out your treatment. During the treatment I will look for any areas of tension which may need more work or postural faults that need to be adjusted be either myself, some stretches/exercises or alternative therapy I recommend, such as a osteopath or chiropractor.
Your Swedish massage treatment primary goal is to relax the entire body using an array of massage movements, mainly long gliding strokes in the direction of blood returning to the heart.
Some other benefits of Swedish massage include;
Increasing the level of oxygen in the blood
Decreasing muscle toxins
Improving circulation and flexibility
Aiding in stress relief
Boosting the immune system (help to fight colds).